A short course to help you understand the secrets and power of self-confidence.

We all struggle with confidence issues from time to time, some more than others. From lack of confidence in your ability to perform a certain task to a general feeling of low self-worth.

Sometimes to feel more confident we wear some lucky/sexy underwear or indulge in some self-care rituals or even have some liquid courage. But what if I told you there was a way to harness that power from within while still wearing your ripped-up Bridget Jones pants? The focus of this course is to understand where confidence comes from and how to build a real foundation to develop confidence through competence. Starting with something you can already do well, this could be something simple like driving, reading or riding a bike, to more advanced skills such as painting, cooking or type rope walking. Using your competence to reassure yourself that you are capable of achieving greatness, you can start to plan ahead, set your game plan and take ownership of more areas in your life.