Your BODY Membership Plan gives you INSTANT access to all the standard content on the platform. This low-monthly recurring plan gives you access to a huge range of content to help you lead a happy & healthy lifestyle. The Get Up Keep Going philosophy is all about positive living and a healthy MIND & BODY. This membership gives you instant access to deliciously healthy recipes and eating advice, self-help short courses, goal setting downloads, meditation recordings, yoga exercises & download sequences, lifestyle articles and so much more. We will add more content each month to your personalised library.
Health and wellness can lead to many benefits in life; a positive outlook on life, a strong healthy body, mental strength and so much more. Indeed, in a verywellmind.com article, Kendra Cherry suggests that “not only are positive thinkers healthier and less stressed, they also have greater overall well-being“. The Body Membership content will help you create this enhanced sense of well-being – both physically and mentally.
It is time to invest in yourself.
Member Testimonials
“My membership gives me focus each month. I love the recipes as I feel so much healthier just from these, the meditation makes me relax and de-stress and I am fitter with doing the yoga sequences – I’m still not very flexible though! My favourite course was the power of self-discipline, it’s what I now live by, and I can see improvements already in my life. Thank you Sharon x”
Angela, Birmingham
“I have the MIND membership and will be upgrading to BODY next month as I love the content and want the extras. As soon as I can afford BREATHE, I will be upgrading again”
Jo, Carlisle
The BODY membership plan includes:
- Monthly Nutrition Recipes with planner & shopping lists
- Specially themed Recipe Packs with planner & shopping lists
- Nutrition and healthy eating advice and guidance
- Goal Setting worksheet
- Recorded Yoga sequences
- Recorded Meditations
- Printed Yoga Sequence, written specifically for the month & season
- Positive Affirmations
- Many self-help short courses
- Themed articles on health, wellness, mental health, positive living, etc.
- Special discounts on Premium content
- Regular offers for Neal’s Yard & Arbonne
- Advance notice to all Get Up Keep Going events and retreats
- Special offers to my Retreats & Events and products such as the Get Up Keep Going Journal
You will receive at least 10 BRAND NEW additional items each and every month that will build into your own personalised library of life-changing content; new recipe packs, new yoga & meditation recordings, self-help short courses, articles and downloads.
There is no minimum commitment, sign-up for your first month then cancel at any time.
BODY membership is about encouraging a healthy mind and body through a diverse range of content types and subjects, by applying the concepts and teachings, you will benefit from a healthy diet, a positive mindset and an improvement in overall physical well-being.
